Fridays in April, May & June.
Meet at the Pier Entrance for a gentle cycle ride along the seafront with a cuppa to finish.
Accompanied by a Qualified Cycle Instructor we will ride at your pace for an enjoyable experience.
Please wear appropriate clothing and be prepared for all weathers!
We will aim to finish the ride by 2.15.
The cycle rides form part of the Active Women group - free and open to all ladies of 22 years and over.
For more information on Active Life call 01702 567327 or visit
Live it - Love it - Move it.

Cycle Southend are here to help you get on your bike!

From lessons on learn to ride, getting back in the saddle and fun themed guided rides.

We've got it all!

Check out the Get riding tab above for advice on all things bike as well as lists of clubs and rides and cycle training.

Bike riding lets you add a fitness activity into your day even when you think you don't have time for a workout. You get the same cardiovascular benefits from cycling that you get from any other form of aerobic exercise—walking, jogging or dancing.

Take a peek at the Events and Activities tab above for how to join in fun events and to book your lessons or course online.

Pop down to our Recycle Centre or The Comfy Saddle for advice and purchases.

See you there!

click here to find out more