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Save the date! Bike Week 2016 will take place 11-19th June.
Whether you’re organising a social ride, bike breakfast, Dr Bike maintenance session or work place challenge, resister your event and take advantage of free support and advice to help you make your event a success, and be part of a nationwide event.
http://bikeweek.org.uk/bike-week-2016/

Click on the events & activities tab above to book lessons with Cycle Southend.

Bike riding lets you add a fitness activity into your day even when you think you don't have time for a workout. You get the same cardiovascular benefits from cycling that you get from any other form of aerobic exercise—walking, jogging or dancing. By just introducing a moderate level of physical activity such as a twenty minute cycle a day, maybe to work, school or the shops there would be a 12% reduction in heart disease and a fall of 20% in some types of cancer.

Check out our website for information on how to get more out of your bike.
Go to the get riding tab above for Bikeability, group riding and more.
Take a peek at the Events and Activities tab for how to join in fun events and to book your lessons or course online.

It's never too late to learn to ride, we can teach you. Go to the Get riding tab above for cycle lessons for all ages and abilities

Pop down to our Recycle Centre or The Comfy Saddle for advice and purchases.

See you there!

Contact us at the link above, if you do not see what you are looking for on our website.

click here to find out more